Free tool

Quarts to cups, times four.

Type quarts and read US cups. Cards show 240 mL label cups, 250 mL metric cups, pints and fluid ounces, so a pot of stock or a pitcher of tea is easy to share out. A table lists the sizes people look up, and the swap button goes back to cups to quarts.

1 qt equals

4 cups

1 US quart = 4 cups exactly1 US cup = 0.25 qt exactly

US pints2 pt
US fluid ounces32 fl oz
Nutrition label cups (240 mL)3.94314 label cups
Metric cups (250 mL)3.78541 metric cups
Liters0.94635 L

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Common values, click one to use it

US quartsUS cups
1 cup
2 cups
3 cups
4 cups
6 cups
8 cups
10 cups
12 cups
16 cups
20 cups
24 cups
32 cups
40 cups
48 cups
64 cups
80 cups
96 cups
128 cups
160 cups
256 cups

US quarts to US cups chart

  1. 0.125 qt0.5 cup
  2. 0.25 qt1 cup
  3. 0.5 qt2 cup
  4. 0.75 qt3 cup
  5. 1 qt4 cup
  6. 1.25 qt5 cup
  7. 1.5 qt6 cup
  8. 1.75 qt7 cup
  9. 2 qt8 cup
  10. 2.5 qt10 cup
  11. 3 qt12 cup
  12. 3.5 qt14 cup
  13. 4 qt16 cup
  14. 5 qt20 cup
  15. 6 qt24 cup
  16. 7 qt28 cup
  17. 8 qt32 cup
  18. 9 qt36 cup
  19. 10 qt40 cup
  20. 12 qt48 cup
  21. 14 qt56 cup
  22. 16 qt64 cup
  23. 20 qt80 cup
  24. 24 qt96 cup
  25. 28 qt112 cup
  26. 32 qt128 cup
  27. 40 qt160 cup
  28. 48 qt192 cup
  29. 64 qt256 cup
  30. 100 qt400 cup

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Guide

How to convert quarts to cups, for pots, jugs and recipes.

To convert quarts to cups, multiply by 4. So 2 quarts is 8 cups, 5 quarts is 20 cups and 10 quarts is 40 cups. This is exact for US liquid measure. NIST Handbook 44 (2026), Appendix C (checked 24 Oct 2026) lists the US liquid quart as 57.75 cubic inches, and the cup as 8 fluid ounces exactly, with 32 fluid ounces to the quart. 32 ÷ 8 = 4.

How to use the converter

  1. Type the amount in the US quarts (qt) box. Fractions such as 1 1/2 work.
  2. The big result shows US cups (cup).
  3. The cards show the same volume in pints, fluid ounces, label cups, metric cups and liters.
  4. Press the arrows or S to turn it into cups to quarts. Click a row in Common values to load it.
  5. Copy result and Copy link keep your answer.

Three cup sizes

The US customary cup is 236.588 mL. Nutrition labels in the US use a cup of 240 mL, as 21 CFR 101.9(b)(5)(viii) puts it (checked 24 Oct 2026), and some recipes written outside the US use a 250 mL cup. Nothing official was read for the 250 mL cup, so treat it as a common recipe size. A quart of 946.353 mL holds:

Cup sizeCups in 1 quartCups in 2 quartsCups in 5 quarts
US customary (236.588 mL)4820
US label (240 mL)3.94317.886319.7157
Metric (250 mL)3.78547.570818.9271

If a recipe says 4 cups from a quart of broth, the US cup is the right reading. If it comes from a label, a quart is about 3.94 label cups, so the label rounds to a little under 4.

Worked examples

  • A quart of milk. 1 × 4 = 4 cups.
  • A half quart of cream. 0.5 × 4 = 2 cups.
  • A 6 quart slow cooker filled to the brim. 6 × 4 = 24 cups. Most are not filled to the brim, so check the manual.
  • A stockpot of 12 quarts. 12 × 4 = 48 cups, or 3 gallons.
  • 2.5 quarts of punch. 2.5 × 4 = 10 cups, which is 80 fl oz.
  • Servings. A 3 quart pot of soup is 12 cups. At 1.5 cups a bowl that is 8 bowls.

Liquid quarts and dry quarts

A dry quart is a different size. The same Handbook gives it as 67.2006 cubic inches, against 57.75 for the liquid quart, which is about 1.164 times bigger. Dry quarts are for dry goods. This page is for liquid quarts. A dry quart of anything is not 4 US cups.

UK quarts

The UK quart is 2 UK pints, or 40 UK fluid ounces, about 1.1365 L. That is 4.804 US cups. The notes on British units in the Handbook give 20 fluid ounces to the UK pint and 160 to the UK gallon. UK recipes often use mL, so the safest step is to follow the mL.

Quarts, pints and gallons

QuartsCupsPintsGallons
0.2510.50.0625
0.5210.125
1420.25
2840.5
41681
832162

Mistakes to avoid

The first is multiplying by 2, which gives pints. The second is using the cup line of a coffee maker, which is not a measuring cup. The third is using the dry quart. See also cups to quarts, quarts to gallons and quarts to liters.

Questions

Good to know.

How many cups are in a quart?

4 US cups, exactly.

How many cups is 2 quarts?

8 cups.

How many cups is 10 quarts?

40 cups.

How many cups is half a quart?

2 cups.

How many cups is 3 quarts?

12 cups.

Is a quart of a dry item the same?

No. A dry quart is bigger than a liquid quart. This page is for liquids.

How many 240 mL cups are in a quart?

About 3.94 cups, since a quart is 946.353 mL.

How many cups are in a UK quart?

About 4.8 US cups, since a UK quart is 1.1365 liters.