Free tool
Quarts to cups, times four.
Type quarts and read US cups. Cards show 240 mL label cups, 250 mL metric cups, pints and fluid ounces, so a pot of stock or a pitcher of tea is easy to share out. A table lists the sizes people look up, and the swap button goes back to cups to quarts.
1 qt equals
4 cups
1 US quart = 4 cups exactly1 US cup = 0.25 qt exactly
↑↓ add 1Shift 10Alt 0.1Enter other boxS swapC copyL link
Common values, click one to use it
| US quarts | US cups |
|---|---|
| 1 cup | |
| 2 cups | |
| 3 cups | |
| 4 cups | |
| 6 cups | |
| 8 cups | |
| 10 cups | |
| 12 cups | |
| 16 cups | |
| 20 cups | |
| 24 cups | |
| 32 cups | |
| 40 cups | |
| 48 cups | |
| 64 cups | |
| 80 cups | |
| 96 cups | |
| 128 cups | |
| 160 cups | |
| 256 cups |
US quarts to US cups chart
- 0.125 qt0.5 cup
- 0.25 qt1 cup
- 0.5 qt2 cup
- 0.75 qt3 cup
- 1 qt4 cup
- 1.25 qt5 cup
- 1.5 qt6 cup
- 1.75 qt7 cup
- 2 qt8 cup
- 2.5 qt10 cup
- 3 qt12 cup
- 3.5 qt14 cup
- 4 qt16 cup
- 5 qt20 cup
- 6 qt24 cup
- 7 qt28 cup
- 8 qt32 cup
- 9 qt36 cup
- 10 qt40 cup
- 12 qt48 cup
- 14 qt56 cup
- 16 qt64 cup
- 20 qt80 cup
- 24 qt96 cup
- 28 qt112 cup
- 32 qt128 cup
- 40 qt160 cup
- 48 qt192 cup
- 64 qt256 cup
- 100 qt400 cup
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Guide
How to convert quarts to cups, for pots, jugs and recipes.
To convert quarts to cups, multiply by 4. So 2 quarts is 8 cups, 5 quarts is 20 cups and 10 quarts is 40 cups. This is exact for US liquid measure. NIST Handbook 44 (2026), Appendix C (checked 24 Oct 2026) lists the US liquid quart as 57.75 cubic inches, and the cup as 8 fluid ounces exactly, with 32 fluid ounces to the quart. 32 ÷ 8 = 4.
How to use the converter
- Type the amount in the US quarts (qt) box. Fractions such as 1 1/2 work.
- The big result shows US cups (cup).
- The cards show the same volume in pints, fluid ounces, label cups, metric cups and liters.
- Press the arrows or S to turn it into cups to quarts. Click a row in Common values to load it.
- Copy result and Copy link keep your answer.
Three cup sizes
The US customary cup is 236.588 mL. Nutrition labels in the US use a cup of 240 mL, as 21 CFR 101.9(b)(5)(viii) puts it (checked 24 Oct 2026), and some recipes written outside the US use a 250 mL cup. Nothing official was read for the 250 mL cup, so treat it as a common recipe size. A quart of 946.353 mL holds:
| Cup size | Cups in 1 quart | Cups in 2 quarts | Cups in 5 quarts |
|---|---|---|---|
| US customary (236.588 mL) | 4 | 8 | 20 |
| US label (240 mL) | 3.9431 | 7.8863 | 19.7157 |
| Metric (250 mL) | 3.7854 | 7.5708 | 18.9271 |
If a recipe says 4 cups from a quart of broth, the US cup is the right reading. If it comes from a label, a quart is about 3.94 label cups, so the label rounds to a little under 4.
Worked examples
- A quart of milk. 1 × 4 = 4 cups.
- A half quart of cream. 0.5 × 4 = 2 cups.
- A 6 quart slow cooker filled to the brim. 6 × 4 = 24 cups. Most are not filled to the brim, so check the manual.
- A stockpot of 12 quarts. 12 × 4 = 48 cups, or 3 gallons.
- 2.5 quarts of punch. 2.5 × 4 = 10 cups, which is 80 fl oz.
- Servings. A 3 quart pot of soup is 12 cups. At 1.5 cups a bowl that is 8 bowls.
Liquid quarts and dry quarts
A dry quart is a different size. The same Handbook gives it as 67.2006 cubic inches, against 57.75 for the liquid quart, which is about 1.164 times bigger. Dry quarts are for dry goods. This page is for liquid quarts. A dry quart of anything is not 4 US cups.
UK quarts
The UK quart is 2 UK pints, or 40 UK fluid ounces, about 1.1365 L. That is 4.804 US cups. The notes on British units in the Handbook give 20 fluid ounces to the UK pint and 160 to the UK gallon. UK recipes often use mL, so the safest step is to follow the mL.
Quarts, pints and gallons
| Quarts | Cups | Pints | Gallons |
|---|---|---|---|
| 0.25 | 1 | 0.5 | 0.0625 |
| 0.5 | 2 | 1 | 0.125 |
| 1 | 4 | 2 | 0.25 |
| 2 | 8 | 4 | 0.5 |
| 4 | 16 | 8 | 1 |
| 8 | 32 | 16 | 2 |
Mistakes to avoid
The first is multiplying by 2, which gives pints. The second is using the cup line of a coffee maker, which is not a measuring cup. The third is using the dry quart. See also cups to quarts, quarts to gallons and quarts to liters.
Questions
Good to know.
How many cups are in a quart?
4 US cups, exactly.
How many cups is 2 quarts?
8 cups.
How many cups is 10 quarts?
40 cups.
How many cups is half a quart?
2 cups.
How many cups is 3 quarts?
12 cups.
Is a quart of a dry item the same?
No. A dry quart is bigger than a liquid quart. This page is for liquids.
How many 240 mL cups are in a quart?
About 3.94 cups, since a quart is 946.353 mL.
How many cups are in a UK quart?
About 4.8 US cups, since a UK quart is 1.1365 liters.